AFFIRMATIONS FOR COMING OUT OF TOXIC RELATIONSHIP

AFFIRMATIONS FOR COMING OUT OF TOXIC RELATIONSHIP

General Healing Affirmations


1. I am free from the toxic relationship and its negative influence.
2. I trust myself and my ability to make healthy choices.
3. I am worthy of love, respect, and kindness.
4. I release all emotional pain and trauma.
5. I am strong and resilient.


Self-Love and Self-Worth Affirmations


1. I love and accept myself exactly as I am.
2. I am worthy of love, care, and respect – from myself and others.
3. I trust my intuition and inner wisdom.
4. I am beautiful, inside and out.
5. I celebrate my strengths and accomplishments.


Boundary-Setting Affirmations


1. I set healthy boundaries to protect myself and my well-being.
2. I trust myself to say "no" and set limits.
3. I am worthy of respect and kindness from others.
4. I prioritize my own needs and desires.
5. I am confident in my ability to communicate my boundaries.


Trust and Faith Affirmations


1. I trust that I am safe and supported.
2. I have faith in my ability to heal and move forward.
3. I trust that the universe has my back.
4. I am guided by my intuition and inner wisdom.
5. I am worthy of trust and respect – from myself and others.


Forgiveness and Letting Go Affirmations


1. I forgive myself and others for past hurts.
2. I release all negative emotions and energy.
3. I let go of the past and focus on the present.
4. I trust that forgiveness is a process and it's okay to take my time.
5. I am free from the burden of resentment and anger.


Remember:


1. Repeat affirmations regularly, especially when you're feeling stressed or uncertain.
2. Use present-tense language to emphasize current reality.
3. Focus on one or two affirmations at a time to maximize their impact.
4. Visualize yourself healing and moving forward.
5. Believe in yourself and your ability to overcome toxic relationships.

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